Give A Shape of Your Body
This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most important goal was to create a welcoming atmosphere and community in which everyone feels a sense of belonging.
We always provide best fitness service for 25 years
Team of Expert Coaches
William Dixon
Dominic Snyder
Virgil Cook
New Exclusive Workouts
Work Out
3 Steps to
Losing Weight
world class facilities
This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most important goal was to create a welcoming atmosphere.
Working Hours & Classes
Routine |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
---|---|---|---|---|---|---|---|
06 am
|
Cardio
06 am - 07 am |
Yoga
06 am - 07 am |
Cardio
06 am - 07 am |
Yoga
06 am - 07 am |
|||
07 am
|
Cycling
07 am - 08 am |
Boxing
07 am - 08 am |
Power lifting
07 am - 08 am |
Cycling
07 am - 08 am |
|||
08 am
|
Power Lifting
08 am - 09 am |
Cycling
08 am - 09 am |
Power Lifting
08 am - 09 am |
||||
05 pm
|
Dumbbelling
05 pm - 06 pm |
Yoga
05 pm - 06 pm |
Cycling
05 pm - 06 pm |
Jumping
05 pm - 06 pm |
Cardio
05 pm - 06 pm |
||
06 pm
|
Power Lifting
06 pm - 07 pm |
Dumbbelling
06 pm - 07 pm |
|||||
07 pm
|
Cardio
07 pm - 08 pm |
Power Lifting
07 pm - 08 pm |
Dumbbelling
07 pm - 08 pm |
Jumping
07 pm - 08 pm |
Weight loss
07 pm - 08 pm |
What Our Clients Says?
The program works every part of the body and helps everyone achieve their goals. I’m feeling the best I have ever felt in my life.... I feel healthier physically as well as mentally.
The program works every part of the body and helps everyone achieve their goals. I’m feeling the best I have ever felt in my life.... I feel healthier physically as well as mentally.
The program works every part of the body and helps everyone achieve their goals. I’m feeling the best I have ever felt in my life.... I feel healthier physically as well as mentally.