Be your best
Hi, I'm Perx, a certified Personal Trainer with over 10 years of experience in the fitness industry. My training philosophy is centered around three key principles: customized programming, functional training, and education. With my personalized training plans, you'll be able to achieve your fitness goals in a way that works best for your body and lifestyle. Here's what you can expect when working with me:
- Customized programming tailored to your specific goals and needs
- Functional training that will improve your overall fitness and help you move better in your daily life
- Education on proper form, nutrition, and mindset to ensure long-term success
Nutrition Coaching
Personalized meal plans tailored to your goals and dietary restrictions.
HIIT Fitness
High-intensity interval training for maximum calorie burn
Agility
Training to improve athletic performance and speed
Strength
Resistance training to build muscle and improve overall fitness
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1
Inquiry
Get started by submitting an inquiry. We'll discuss your fitness goals and preferences.
2
Consultation
In this first meeting, we'll chat more about your goals and develop a plan.
3
Assessment
A detailed evaluation of your current fitness level to customize a training program.
4
Plan
Based on your goals and assessment, we'll create a customized workout plan for you.
Stories
"Working with Perx has been a game changer for me. Thanks to their personalized training program, I've been able to achieve my fitness goals and feel more confident and empowered in my body than ever before."
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Contact
Have a question or want to learn more about my services? Don't hesitate to reach out using the contact form below. I'm here to support you on your fitness journey.
