So what is colloidal oatmeal?

If you are a fitness geek, you come across this skincare ingredient every day! Since Colloidal oatmeal is essentially ground oatmeal, Avena Sativa (scientific and fancy). It has to go through a process to be effective on your skin and work. The ground oats are placed in a liquid to be applied easily and absorbed by the skin. Finely-ground oat has fats, proteins, minerals, vitamins, and other nutrients that make colloidal oatmeal a moisturizer, an emollient, to be more specific. They all come together to soothe, moisturize and protect your skin. The skin softener has antioxidants that make it an FDA-approved skin protectant.

You cannot mill the bowl of oats you took out to eat in your breakfast because they differ from colloidal oatmeal in the sense that colloidal oatmeal has a cosmetic essence to it. After all, it is processed with whole bran. The bran has actives that soothe the skin, and that's what makes colloidal oatmeal valuable. The mega-star ingredient in skincare is available in various forms, from powders to moisturizers and from gels to shampoos.  

A soothing calm on your violent skin

Research suggests that oatmeal has anti-inflammatory effects as it contains phenols and vitamin E, meaning it prevents redness and calms down irritated skin and inflammation.

The anti-inflammatory and antioxidant properties combined give a wholesome relief from itching associated with dry, irritated skin. Hence, people with eczema are often recommended colloidal oatmeal.

Colloidal oatmeal works as an emollient, moisturizes the skin, keeps it soft, and does not allow itching to bother you.  

Wrapping up

Colloidal oatmeal has been around since the ancient Romans' era and has relieved people from itching, dryness, and skin irritation. Research has shown impressive results regarding the antioxidant, anti-inflammatory, and protective abilities of colloidal oatmeal.

Most common beauty products, too, have added the goodness of oatmeal in them by grinding oats. DIY colloidal oatmeal recipes have also gained popularity. Sprinkle it in your bath or scrub away the dirt with those mini-flakes. It is yours to choose and love.